Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, macaroni and cheese, toddler.

Nutrient	Amount and Unit	Percentage
Water	81.7 g	81.7%
Energy (calorie)	82 kcal
Energy (joule)	344 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	2.6 g	2.6%
Ash	1 g	1%
Carbohydrate, by difference	11.2 g	11.2%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.79 g	0.79%
Glucose (dextrose)	0.02 g	0.02%
Fructose	0.01 g	0.01%
Lactose	0.02 g	0.02%
Maltose	0.27 g	0.27%
Galactose	0 g
Starch	8.1 g	8.1%
Calcium, Ca	102 mg	0.10%
Iron, Fe	0.6 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	81 mg	0.08%
Potassium, K	18 mg	0.02%
Sodium, Na	264 mg	0.26%
Zinc, Zn	0.43 mg
Copper, Cu	0.041 mg
Selenium, Se	6.6 µg
Fluoride, F	68.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg
Riboflavin	0.09 mg
Niacin	0.79 mg
Vitamin B-6	0.05 mg
Folate, total	25 µg
Folic acid	22 µg
Folate, food	3 µg
Folate, DFE	40 µg
Choline, total	3.2 mg
Betaine	18.5 mg	0.02%
Vitamin B-12	0.06 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	19 µg
Retinol	19 µg
Carotene, beta	6 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	73 IU
Lycopene	0 µg
Lutein + zeaxanthin	2 µg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin D	2 IU
Vitamin K (phylloquinone)	0.2 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	1.53 g	1.53%
4:0 butanoic, butyric fatty acid	0.074 g	0.07%
6:0 hexanoic, caproic fatty acid	0.038 g	0.04%
8:0 octanoic, caprylic fatty acid	0.02 g	0.02%
10:0 decanoic, capric fatty acid	0.043 g	0.04%
12:0 dodecanoic, lauric fatty acid	0.038 g	0.04%
13:0 saturated fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.237 g	0.24%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.727 g	0.73%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.289 g	0.29%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	0.7 g	0.7%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.071 g	0.07%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	0.591 g	0.59%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.17 g	0.17%
18:2 undifferentiated	0.131 g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.035 g	0.04%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg